Life Wellness Coaching

Embodiment & Transformation

You know the feeling — standing between who you were and who you’re becoming. A relationship shifting. A career you’ve outgrown. A creative calling you keep circling but haven’t landed. That space has a name: the in-between. It’s not a stall. It’s where the real work happens.

This isn’t coaching that hands you a five-step plan and sends you off. It’s a container — held with both structure and softness — for you to actually feel your way through the shift you’re in, instead of thinking your way around it.

What We Do Together

Drawing on Transformational Coaching, Health Coaching, creativity, and years of embodiment work, our sessions blend:

• Self-awareness — reconnecting and listening to the mind, body and soul as a source of information, not just a project to manage

• Pattern work — naming the loops (in relationships, work, self-talk) that keep you stuck at the threshold

• Intentional action — grounded next steps that come from clarity, not urgency

• Spirituality & Science - creating your own language and connection to source, metaphysics and Psychology

• Beauty - aesthetically refining your outer, tangible world to match the growth of your inner world - design, art and personal style refinement

Who This Is For

Creatives, entrepreneurs, and individuals in genuine transition — a move, a breakup, a rebrand, a return to something you set down years ago. You don’t need to have it figured out. You need a space that will give you the time, appropriately challenge you, and teach you how to trust yourself more as your own guide.

How It Works

A supportive space for recalibration, clarity, and grounded 1:1 conversations to help guide you through transition - before that next chapter feels fully visible and tangible.

Through conversation, reflection, structure, and embodiment practices, these sessions are designed to help you reconnect to yourself amidst uncertainty, change, growth, or reinvention - never through the pressure to “figure it all out,” but through creating a steadiness and self-trust within your unique and individual process, and to believe in yourself the whole way.

Together we create a space to return to yourself while life rearranges around you.

Book A Discovery Call

This work is for creatives, entrepreneurs, and thoughtful individuals moving through:

  • Life transitions

  • Periods of uncertainty

  • Identity shifts

  • Emotional overwhelm

  • Burnout or disconnection

  • Creative blocks

  • Spiritual discovery and questioning

  • The desire for more alignment, intention, and clarity

Offering:

Together, we focus on clearing old ways and creating internal grounding, while refining the external pieces of life that support who you are becoming.

It’s not about fixing. It is about returning to yourself with clarity, structure and self-trust.

  • 3 Months of Private 1:1 Guidance & Support.

    1x Weekly Calls + Text Support in between calls

    *Inquire below to work together

Book A Discovery Call

  • “Lexis was a life-saving lighthouse for me when I was most lost at sea and near a death of my own making. Having major depressive disorder and addiction problems from a young age, I was mentored and guided by her back to a zen-like and peaceful state of mind, and that guidance was done so in a way that was so elegantly gentle and simple that, even today, I’m amazed with the results. Lexis has a way of turning what I took to be very serious and heavy thoughts and attachments into playful and light amusements that are merely to be observed. I was not of sound body and mind for a long long time and nothing I was doing was working, but through her practical and spiritual exercises and practices, I now am. She helped me build a routine, be clear about by goals and passions, and confidently create a pathway to achieving those goals and be of service to my loved ones and beyond. I am eternally grateful to her wisdom, kindness, and understanding, and I could not recommend her highly enough as a spiritual mentor and teacher.”

    -Former Client

  • “Lex has this incredible gift of weaving together spirituality and science, and spending one-on-one time with her in our coaching sessions has been truly helpful. If you're on the fence about coaching, take this as your sign to dive in. Having a dedicated space with someone like Lex, who creates such a safe environment to go as deep as you're willing to go, has freed up so much mental space that I used to waste just living in my own head with everything.

    She has this unique ability to help you unlock insights you didn't even know were there. The clarity and peace l've found through our work together has been invaluable.”

    Lots of love! -John

  • “Lexis is an extraordinarily insightful and wise coach, and I’d recommend her to anyone who is in need of either some wholehearted guidance or listening. She listens very intently with an open mind and has helped me greatly in many conflicts/periods of crisis in my life, whether it be with practical and specific insight, or a more broader spiritual-based inquiry and guidance. I cannot say enough good things about her and if you are lucky enough to come into contact with her, I can promise you she will bring great and enlightening guidance and coaching into your life as she has done to mine.”

    -Bloom of light.v.dark, Musician & Artist

  • "Working with Lexis was a truly enriching experience. She was instrumental in helping me discover a balance between my internal feminine and masculine energies, leading to greater self-awareness and the development of positive habits. I highly recommend Lexis as a coach for anyone looking to deepen their understanding of themselves and improve their overall well-being.”

    -Bryan